Available Online

Cognitive Behavioural Therapy

Guiding you to identify and change negative thought patterns & behaviours that are holding you back.

1 hQuayside Tower

Service Description

Embark on a journey of self-discovery and personal growth with 1-1 Cognitive Behavioural Therapy from Quiet Time Therapy. Our tailored approach is designed to help you identify and change negative thought patterns and behaviours that are holding you back, ultimately leading to a happier and more fulfilled life. Start your journey towards mental wellness today.

Cancellation Policy

We understand that unforeseen circumstances may arise. If you need to cancel or reschedule a therapy session, please provide at least 48 hours notice. Late cancellations after this time period will be non-refundable.

Contact Details

Birmingham, UK
Ange@quiettimetherapy.org