Because healthcare shouldn't work in isolation.
Integrated Healthcare
Clinical Partnerships
Quiet Time Therapy is a multidisciplinary psychotherapy practice with a particular clinical focus on relational and developmental trauma, chronic emotional adversity and their impact on adult psychological wellbeing.
We work with adults presenting with longstanding anxiety, low mood, shame, low self-worth, emotional suppression, perfectionism, burnout and relational difficulties, particularly where these are associated with early adversity, repeated interpersonal stress or difficulties establishing emotional safety and boundaries. Our clinicians bring experience in Cognitive Behavioural Therapy, integrative psychotherapy and trauma-focused approaches, including EMDR.
We work collaboratively with GPs, medical professionals and specialist services to provide clinically appropriate psychological support, recognising that emotional distress is often shaped by an interaction of psychological, relational, social and physical health factors. Our aim is to provide thoughtful, formulation-led psychotherapy within a coordinated model of care.
Referral and clinical governance pathway
How our referrals work
1. Referral
Referrals can be initiated by individuals or healthcare professionals through our designated referral pathway.
We welcome relevant clinical information, including the presenting concerns, treatment history, current risk considerations and reason for referral.
2. Initial Assessment and Clinical Suitability
Each referral is reviewed to consider the presenting difficulties, clinical needs, risk, treatment suitability and whether the practice has an appropriately qualified clinician available.
Where QTT is not the appropriate service, we will discuss alternative pathways where possible.
3. Clinician Matching and Treatment Planning
Where therapy is appropriate, clients are matched with a clinician whose training and experience align with their presentation.
Assessment and collaborative formulation inform the proposed therapeutic approach, goals, frequency and review arrangements.
4. Clinical Oversight and Collaborative Care
Treatment is delivered within the professional competence and responsibilities of the treating clinician, supported by appropriate clinical supervision, safeguarding procedures and organisational oversight.
With appropriate consent, we can liaise with referring professionals where clinically relevant to support continuity of care.
Private Doctors MK
Dr Andrew Nnadi
Neurodevelopmental care
Makewell Health
The Female Health Doctor
Women's health
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Quiet Time Therapy provides the psychological therapy offered within Dr Nnadi's practice, working alongside its medical and psychiatric care. We support patients through body image and self-worth, wellbeing, and the psychological adjustment that often follows a diagnosis — integrative therapy held within a wider model of care.
A reciprocal partnership with a CQC-registered ADHD and autism assessment clinic in Milton Keynes. We hold the depth work that often begins after diagnosis, identity, shame, adjustment, so that an assessment leads somewhere, and support doesn't end when the report does.
A reciprocal partnership with Dr Nikki Ramskill's independent women's health practice, specialising in perimenopause, PMDD, fertility, and chronic pelvic conditions. Psychological therapy and women's health care move together here — so the emotional weight of these experiences is met with the same seriousness as the physical.